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Top Doctors

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DR. NAYANA PRAVIN PATIL Ayurveda Specialist
DR. NAYANA PRAVIN PATIL

B.A.M.S.

28+ yrs experience
DR. NAMRATA TILAK NARKHEDE Homeopathy Specialist
DR. NAMRATA TILAK NARKHEDE

BHMS CCH CGO

10+ yrs experience
DR.ABC Gynecologist
DR.ABC

MBBS

12+ yrs experience
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Top-Rated Trainers

Aarav Mehta

Aarav Mehta

5+ yrs experience
Priya Sharma

Priya Sharma

1+ yrs experience

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Aarav Mehta

Aarav Mehta

5 yrs
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Priya Sharma

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Diseases

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PCOS

Polycystic Ovary Syndrome is a hormonal disorder causing enlarged ovar...

Anemia

Condition where there is a deficiency of red blood cells or hemoglobin...

Breast Cancer

A cancer that forms in the cells of the breasts.

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Home Remedies

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Natural Healing

Explore Simple Home Remedies

Discover natural, effective, and time-tested home remedies to support your health and well-being.

Ginger Tea
Ginger Tea

Diseases: PCOS, Uterine Fibroids, Dysmenorrhea, Endometriosis, Hyperemesis Gravidarum, Miscarriage

Symptoms: Menstrual cramps, Digestive issues

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Chamomile Tea
Chamomile Tea

Diseases: Dysmenorrhea, Endometriosis, Miscarriage

Symptoms: Menstrual cramps, Insomnia

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Warm Compress
Warm Compress

Diseases: Dysmenorrhea

Symptoms: Menstrual cramps

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Bananas
Bananas

Diseases: Anemia

Symptoms: Bloating, Mood swings

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Related Yogas

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Bow Pose
Aug 31, 2025
  • Bow Pose
  • Improves posture and spinal flexibility. Strengthens back, glutes, and leg muscles. Stretches chest, shoulders, abdomen, and hip flexors. Stimulates abdominal organs → aids digestion.

Bow Pose

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Bridge Pose
Aug 31, 2025
  • Bridge Pose
  • Strengthens back, glutes, hamstrings, and core. Stretches chest, neck, spine, and hips. Stimulates abdominal organs, aiding digestion. Can help reduce symptoms of menopause.

Bridge Pose

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Butterfly
Aug 31, 2025
  • Butterfly
  • Reproductive Health: Improved circulation and flexibility in the hip and groin area can support overall reproductive health. Menstrual Comfort , Prenatal Yoga. Stress and Anxiety Relief.

Butterfly

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