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We Provide Best Period Care and Wellness For Every Woman

Empower your health journey – 🌸 Track your cycle, discover natural remedies, shop trusted hygiene products, learn yoga for wellness, and stay informed about women’s health – all in one platform.

Top Doctors

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DR. NITIN DHANDE General Physician
DR. NITIN DHANDE

M.B.B.S DNB., MS, AFIH, LLB, MA, MCJ., MA psychology

18+ yrs experience
DR. DIPALI SUHAS DESHMUKH Nutritionist
DR. DIPALI SUHAS DESHMUKH

Certified course Nutritionist and dietist

8+ yrs experience
DR. PRADIP AANANDA CHAUDHARY Homeopathy Specialist
DR. PRADIP AANANDA CHAUDHARY

B.H.M.S (PUNE)

19+ yrs experience
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Trending Items

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Top-Rated Trainers

Monali Pravin Jain

Monali Pravin Jain

10 yrs experience
Dr. Jyoti Devidas Wagh

Dr. Jyoti Devidas Wagh

10 yrs experience

Trending Trainers

Dipali Suhas Deshmukh

Dipali Suhas Deshmukh

⭐ M.A. Yogic Science, certified course in yoga
9421002489
Jyoti Pawankumar Matani

Jyoti Pawankumar Matani

⭐ Healing,mind relaxation
8421181200
Dr. Pratibha Kokande

Dr. Pratibha Kokande

⭐ Yogic Science, Acupuncture
9923932211

Most Popular Trainers

Dr Bhushan Patil

Dr Bhushan Patil

Experience: 11 years
Weight loss expert

Diseases

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PCOS

Polycystic Ovary Syndrome is a hormonal disorder causing enlarged ovar...

Anemia

Condition where there is a deficiency of red blood cells or hemoglobin...

Breast Cancer

A cancer that forms in the cells of the breasts.

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Home Remedies

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Natural Healing

Explore Simple Home Remedies

Discover natural, effective, and time-tested home remedies to support your health and well-being.

Ginger Tea
Ginger Tea

Diseases: PCOS, Uterine Fibroids, Dysmenorrhea, Endometriosis, Hyperemesis Gravidarum, Miscarriage

Symptoms: Menstrual cramps, Digestive issues

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Chamomile Tea
Chamomile Tea

Diseases: Dysmenorrhea, Endometriosis, Miscarriage

Symptoms: Menstrual cramps, Insomnia

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Warm Compress
Warm Compress

Diseases: Dysmenorrhea

Symptoms: Menstrual cramps

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Bananas
Bananas

Diseases: Anemia

Symptoms: Bloating, Mood swings

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Related Yogas

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Bow Pose
Aug 31, 2025
  • Bow Pose
  • Improves posture and spinal flexibility. Strengthens back, glutes, and leg muscles. Stretches chest, shoulders, abdomen, and hip flexors. Stimulates abdominal organs → aids digestion.

Bow Pose

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Bridge Pose
Aug 31, 2025
  • Bridge Pose
  • Strengthens back, glutes, hamstrings, and core. Stretches chest, neck, spine, and hips. Stimulates abdominal organs, aiding digestion. Can help reduce symptoms of menopause.

Bridge Pose

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Butterfly
Aug 31, 2025
  • Butterfly
  • Reproductive Health: Improved circulation and flexibility in the hip and groin area can support overall reproductive health. Menstrual Comfort , Prenatal Yoga. Stress and Anxiety Relief.

Butterfly

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